Episode 38: REAL LIFE Dermatologist Dr. Lucey is BACK! Fall/Winter Skincare, Micro-needling, Dermaplaning and Probiotics for Your Face

Back by popular demand, Board Certified Dermatologist, Dr. Patricia Lucey is BACK to talk about fall and winter skincare, the working mom life, her newest celebrity crush and obvsiouly so much more. We ask Dr. Lucey what is microneedling and who should get it, what the heck is dermaplaning, what are the best cosmetic treatments to get during the fall/winter and she explains why ingesting collagen might not be all it's cracked up to be.

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Episode 37: WHAT'S IN YOUR VITAMIN?! Redefining the Vitamin with Sara Cullen, CEO & Founder of GEM

In this week's episode Casey is super, awkwardly pregnant and Erin rants about why Zika is still a real thing (I mean DUH). But more importantly, we talk to Sara Cullen, the CEO & Founder of GEM, she is redefining the vitamin with daily real food bites. Sara tells us about her journey to wellness, what it was like to start her second business, her INSANELY interested perspective on life and how she built community around GEM before she even launched, so genius. Sara's interview is interesting, inspiring and out favorite, REAL. Enjoy foxes! 

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Episode 36: The One Thing to Ask Your Network with Rachel Silver, CEO & Founder of LoveStoriesTV

This week we're talking to Rachel Silver, CEO and Founder of LoveStoriesTV about how she started her business, raised funds and built her team. Rachel talks about the unique and underestimated value of tapping into your network. We also talk to Rachel about LoveStoriesTV's marketing and partnership strategies and why sometimes it's better to jump and figure it out on the way down than get stuck in over planning and preparing.

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Episode 35: Salt + Sundry CEO & Founder, Amanda McClements

You guys asked for it and we DELIVERED. Our Foxhole interview with Amanda McClements, CEO and Founder of Salt + Sundry and Little Leaf Shop. Amanda was a write for Food + Wine for 15 years before she decided to take the leap into retail opening her first Salt + Sundry shop in Union Market. Amanda's take on business and life is just SO DOWN TO EARTH but still so positive - her perspective is refreshing and inspiring at the same time. Also, don't mind Erin asking her how she gets her teeth so white LOL. This one is GOLD so listen, tell your friends and spread love little foxes. 

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Episode 34: A Year in Review with Casey + Erin

IT'S JUST US in today's episode where we test out our new PROFESH microphone in which we surprised ourselves and set it up with no outside help - AYYOOO! And we talk in detail about our first year of self employment, the highs, the lows, the learning experiences and even some things that happened for us outside of business. Of course it wouldn't be an episode of Down the Foxhole if we didn't talk about something inappropriate so we open with thrombosed hemorrhoids and getting a colonoscopy.

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Episode 33: Take Your Business to the Next Level with Florist Brenna Reppert - LIVE Coaching Session

We're back recording after TWO WHOLE MONTHS with a really awesome live coaching session with Brenna Reppert, the florist behind Thistle & Lace Florals. Of course we talk about non-sensical things like butt sweat and overalls for pregnancy but really this episode cover SO MUCH for side hustle entrepreneurs or even entrepreneurs in their first few years of business.

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Episode 32: Starting a Company from Scratch with Fashion Blogger Julien Garman

FOXES get ready for a super fun episode! This week we talk with Julien Garmen, of It's Julien and Aperture Coffee Roasters. Her newest venture with her husband has led her to follow another passion of her - coffee, not to mention she's one of the OGs of the fashion blogging world. Plus, she's a new mama to an adorable newborn now! Talk about turning passions into your work and designing your life. She's got some serious hustle, plus she's just plain fun to be around. Plus, that dress. Check it out - let us know what you think! Xx, Casey + Erin 

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Episode 31: A New Lease on Life & Beauty: An Interview with Indie Lee, founder of Indie Lee

Prepare to be blown away this week by our interview with Indie Lee, creator and founder of Indie Lee and eco-chic beauty care line. In 2008, Indie (who then went by Lisa) was diagnosed with a brain tumor and given six months to live. Her perspective and honesty is inspiring and so beautiful. When we weren't laughing with Indie, we had chills. The insight and motivation you'll get from this episode is UNREAL and we are so excited to help Indie tell her story so you can gain her wisdom. Enjoy! 

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Episode 30: The Importance of Exercise and Mindset with Dr. Megan Brown

This week we talk with Dr. Megan Brown, a certified, "retired" Physical Therapist and Pilates studio owner of Mind the Mat in Alexandria and Arlington, VA. Casey and Erin ask questions about, you guessed it, getting older and our bods and Megan addresses how to take care of your body in your 30s to prevent pain in your 40s SO LISTEN UP FOXES. We also talk the usual random shit like stripper names, chicken nuggets and beach cocktails. Enjoy this episode - Dr. Megan Brown is as amazing and inspiring as she is funny. 

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BEST OF: Get Out of Your Own Head - LIVE Coaching Session #2 with Ali K.

We're throwing it back this week to share one of our MOST LISTENED episodes, our coaching session with Ali K, so our new listeners can soak up all the goodness. We'll be back with a new episode next week!

FROM OG EPISODE: It's our second LIVE coaching session! Erin and Casey sit down with Ali and get into some personal thangs to try and help Ali get our of her own beautiful little head. We talk about why societal timelines and deadlines are BULLSHIT (i.e. get married, buy a house, have a kid by 30, etc.), whether or not you can learn entrepreneurial tendencies, why dark days strengthen your optimisim muscles and literally SO MUCH MORE. 

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Episode 29: Ashli Stockton CEO of Leisure of Sunday Forever: WE CAN HAVE NICE THINGS!

This episode, our interview with Ashli Stockton, Founder and CEO of Leisure of Sunday Forever is a MUST LISTEN. We talk about Barbara Walters, ironing dollar bills, swallowing frogs (yes, you read that right) and baby animal accounts. If we haven't convinced you yet to hole up with some coffee (or wine!) and listen to this episode, Ashli drops all kinds of wisdom gold on what it REALLY takes to start your own brand, how a Sunday at 6 o'clock inspired it all and why we can ALL have NICE THINGS. 


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Episode 28: From Side Hustle to Storefront with Mallory Shelter of Mallory Shelter Jewelry

This week we are exploring brick and mortar via the talented and uber cool Mallory Shelter! Mallory Shelter of Mallory Shelter Jewelry and Brief Assembly pop up shop talks to us about her slow grow to success and gets real about trial and error in brick and mortar retail. Hint hint: she has no idea what she was doing when she first dove in to creating pop-up shot Brief Assembly. This episode is a can't miss if you're thinking about going offline and in-stores! Mallory is chockfull of realness, grit and inspiration. 

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