Posts tagged dc business
Episode 44: Give THE BEST Gifts this Holiday Season, a Conversation with Secretly Gifting Co-Founders, Ashley Bronczek and Candace Ourisman

'TIS THE SEASON FOXIES. And SURPRISE we are releasing this very special episode with the incredible co-founders of Secretly Gifting on a Monday so you can download and listen while you travel (or chill at home waiting for dinner guests) for Thanksgiving so you are ready to gift the very best to your loved ones this holiday season. Of course, Ashley and Candace have way more to offer than just gifting tips (think how to thoughtfully give a gift card, how to gift to your cool BFF who has everything) they turned their passion into a thriving business in less than two years and we were left all kinds of inspired. PLUS, they are super cool, funny and down to earth and we want to be them when we grow up. Enjoy this gem.

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Episode 39: Going ALL IN on Your Dreams with IVY WILD CEO + FOUNDER, Rachel Mulcahy

This week we chat in person with Rachel Mulcahy, CEO + Founder of Ivy Wild Beauty, non-toxic beauty retail store located in Washington D.C.'s Manhattan Laundry building. Rachel's story and perspective on starting her business is refreshing, humble and super practical. We talk about the emotional and mental lead up to leaving the cushy corporate world, Rachel talks about why she skipped the side hustle and went all in on Ivy Wild, our reoccuring feelings about cutting out toxic people comes up and LOTS more. 

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Episode 35: Salt + Sundry CEO & Founder, Amanda McClements

You guys asked for it and we DELIVERED. Our Foxhole interview with Amanda McClements, CEO and Founder of Salt + Sundry and Little Leaf Shop. Amanda was a write for Food + Wine for 15 years before she decided to take the leap into retail opening her first Salt + Sundry shop in Union Market. Amanda's take on business and life is just SO DOWN TO EARTH but still so positive - her perspective is refreshing and inspiring at the same time. Also, don't mind Erin asking her how she gets her teeth so white LOL. This one is GOLD so listen, tell your friends and spread love little foxes. 

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Episode 30: The Importance of Exercise and Mindset with Dr. Megan Brown

This week we talk with Dr. Megan Brown, a certified, "retired" Physical Therapist and Pilates studio owner of Mind the Mat in Alexandria and Arlington, VA. Casey and Erin ask questions about, you guessed it, getting older and our bods and Megan addresses how to take care of your body in your 30s to prevent pain in your 40s SO LISTEN UP FOXES. We also talk the usual random shit like stripper names, chicken nuggets and beach cocktails. Enjoy this episode - Dr. Megan Brown is as amazing and inspiring as she is funny. 

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Episode 26: Thinking Longterm Business Strategy: LIVE Coaching Session #4 with Katie Marshall

LIVE COACHING SESSION #4!! Katie Marshall of Katie Marshal Wellness came to us this Spring to be on DTFH to chat about how to take her business to the next level. We cover everything from scaling, moving your business across the country, preparing for baby (!) and focusing on the longterm of business to figure out the short term steps and goals to there. We also spend about 5 minutes too long talking about bagels and some other random goodness. Enjoy!

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Episode 16: Carlene Thomas, RDN of Healthfully Ever After Cuts Through the Bullshit of Crazy Health Trends

This episode is going to knock your socks off. Carlene Thomas RDN of Healthfully Ever After is one of the most interesting humans ever she is a Registered Dietitian, met her husband in 4th grade, her first job was an archery instructor and she not only KNOWS food but really, really LOVES it.

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