Episode 30: The Importance of Exercise and Mindset with Dr. Megan Brown

This week we talk with Dr. Megan Brown, a certified, "retired" Physical Therapist and Pilates studio owner of Mind the Mat in Alexandria and Arlington, VA. Casey and Erin ask questions about, you guessed it, getting older and our bods and Megan addresses how to take care of your body in your 30s to prevent pain in your 40s SO LISTEN UP FOXES. We also talk the usual random shit like stripper names, chicken nuggets and beach cocktails. Enjoy this episode - Dr. Megan Brown is as amazing and inspiring as she is funny. 

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Episode 29: Ashli Stockton CEO of Leisure of Sunday Forever: WE CAN HAVE NICE THINGS!

This episode, our interview with Ashli Stockton, Founder and CEO of Leisure of Sunday Forever is a MUST LISTEN. We talk about Barbara Walters, ironing dollar bills, swallowing frogs (yes, you read that right) and baby animal accounts. If we haven't convinced you yet to hole up with some coffee (or wine!) and listen to this episode, Ashli drops all kinds of wisdom gold on what it REALLY takes to start your own brand, how a Sunday at 6 o'clock inspired it all and why we can ALL have NICE THINGS. 


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Episode 28: From Side Hustle to Storefront with Mallory Shelter of Mallory Shelter Jewelry

This week we are exploring brick and mortar via the talented and uber cool Mallory Shelter! Mallory Shelter of Mallory Shelter Jewelry and Brief Assembly pop up shop talks to us about her slow grow to success and gets real about trial and error in brick and mortar retail. Hint hint: she has no idea what she was doing when she first dove in to creating pop-up shot Brief Assembly. This episode is a can't miss if you're thinking about going offline and in-stores! Mallory is chockfull of realness, grit and inspiration. 

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Episode 27: Laying Down the Law with Ashlee Hightower of Contracts for Creatives

This week we are getting serious, lawyer serious. Just kidding, kind of. In this episode we chat with Ashlee Hightower owner of Contracts for Creatives and the style blog Cobalt Chronicles to talk about taking her side hustle full time and Ashlee gets real with where most creative slip up in their contracts. Erin and Casey both chat with Ashlee about real life legal and contract issues they've had come up in the past few months

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Episode 26: Thinking Longterm Business Strategy: LIVE Coaching Session #4 with Katie Marshall

LIVE COACHING SESSION #4!! Katie Marshall of Katie Marshal Wellness came to us this Spring to be on DTFH to chat about how to take her business to the next level. We cover everything from scaling, moving your business across the country, preparing for baby (!) and focusing on the longterm of business to figure out the short term steps and goals to there. We also spend about 5 minutes too long talking about bagels and some other random goodness. Enjoy!

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Episode 25: To Scale or Not to Scale? A Conversation with Two Badass Business Women

EPISODE 25!! Today we talk with Tori of Circa Designs and Amanda of Grade A Fresh Marketing on their decisions to scale and not to scale and what they like about scaling and not scaling. This episode is CHOCKFULL of goodness especially if you've been weighing on the whole scaling thing for awhile. Both Tori and Amanda are rockstar business women, you'll get great insights from this episode even if you aren't a point where scaling is on your mind. 

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Episode 24: REAL LIFE Dermatologist Dr. Lucey Gets Real on Sun Safety and Botox

Just in time for SUMMER, Erin and Casey sit down with Board Certified Dermatologist Dr. Patricia Lucey to talk about sun safety, botox, laser treatments, adult acne and so much more. Dr. Lucey works at the Tamjidi Skin Institute and INOVA Melanoma Center. We love Dr. Lucey because she's super smart but keeps it REAL REAL about skincare and staying safe in the upcoming summer months. Also because Botox. This episode is JAM PACKED with so much information - we are so excited to share this content with you guys! 

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Episode 23: LAURYN EVARTS of The Skinny Confidential on Creating Your Vision and Building Community

YOU GUYS OMG OMG OMG!! We are SO SO excited about this week's episode with THE LAURYN EVARTS creator of The Skinny Confidential, book author, speaker, influencer, podcaster, queen of ALL THE THINGS. She has cultivated a true community in her readers and is a branding MASTER. She talks about her natural entrepreneurial tendencies, how she created and designed her own life, how she too falls to the comparison game and definitely had doubts here and there. 

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Episode 22: Mind Your Manners with Myka Meier of Beaumont Etiquette in NYC

It's our first long distance interview! We are so excited to have Myka Meir of Beaumont Etiquette on the podcast this week. We ask her ALLLL kinds of questions about social etiquette and then of course we chat about the ROYAL WEDDING because duh. We ask Myka questions like how to best turn down a social invite, how to best handle when you're running late, cell phone etiquette and why wine can be a no-no as a hostess gift.

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